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Seriously? On a roller-coaster these past few months for weight.
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67,1 kg
Tähän mennessä pudotettu: 1,4 kg.
Vielä jäljellä: 2,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1835 kcal
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Rasva: 47,74g | Prot: 73,50g | Hh: 160,50g.
Aamiainen: Coffee. Lounas: Ocean Spray Diet Cranberry Juice, Overnight Oats - Oatmeal Cookie, Chili Beef and Pasta Bake (WW). Päivällinen: Heinz Tartar Sauce, Baked or Broiled Cod, Mashed Potatoes (Whole Milk and Margarine Added), Ocean Spray Diet Cran-Lemonade. Välipalat/Muut: Merlot Wine, Vodka, Tetley Earl Grey Tea. lisää...
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Painonnousu 0,8 kg viikossa
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 Kommentit
Nice to here from you Jamaica!!!! :)
28 helmi 18 jäseneltä: Maine coon
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Hi Pam. Been thinking of you (and Buddy) lately given recent events in FL. I've been reading your posts. I'm just so busy so far this year I've had no real time for FS. Completely pooped when I get home after work. Oh well, April 15 is coming soon - on a plane to Jamaica for a week and a half for much-needed R&R. 😊
28 helmi 18 jäseneltä: JamaicaBoundNL
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I understand!!! So happy your still taking your annual vacation there!!!!! Nice!!!!!⛱🌝🌝🌝🌝🌝
28 helmi 18 jäseneltä: Maine coon
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I don't get it. I weighed in this morning and after 2 high-calorie days, my weight was 146.4. I'm beginning to think my scale is just messing wih me.
04 maalis 18 jäseneltä: JamaicaBoundNL
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Update - it's been confirmed - my scale is DEFINITELY messing with me. I just stepped on it again - 147.2. So it appears that I've gained nearly a pound in a half hour. That scale's gotta go.
04 maalis 18 jäseneltä: JamaicaBoundNL
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Painohistoria - JamaicaBoundNL
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