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Finally a minus! Dr. visit yesterday with medication changes and referral to an Endocrinologist. Hope he has a few tricks up his sleeve for insulin resistance. Been on program but away from computer...babysitting 5 yr old with tonsils,adenoids and ear tube surgery...TAKES LOTS OF TIME AND PATIENCE!
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128,8 kg
Tähän mennessä pudotettu: 0,5 kg.
Vielä jäljellä: 38,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1481 kcal
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Rasva: 108,26g | Prot: 102,01g | Hh: 28,56g.
Aamiainen: butter, olive oil, water, nescafe hazelnut coffee stick, tomato, egg. Lounas: Saucy & Savory Stuffed Peppers. Päivällinen: tea, olive oil, onion, mayo, ribeye, tomato, lettuce. Välipalat/Muut: Cream Cheese, diet Dr Pepper, pork rinds. lisää...
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Painonpudotus 0,5 kg viikossa
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