more on track but mixing up carbs at bit. gym sessions have benn good and had PT session this week. A light dinner a couple of nights has helped in a bit of loss combined with the exercise this week so dropped nearly a kilo.
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71,3 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 11,3 kg.
Dieetin noudattaminen: Ei sovellu.
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