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10st 13 Fat 26.5%. No surprises here again. Fitbit might have helped my NEAT but hasn't spurred me with me weight yet. Have discussed rejoining WW with hubby at a new Thurs eve group, or SW with swim buddy whose daughter is seriously bummed about her weight too so that would make the 3 of us to encourage each other. On the plus side, my baby's home from uni! But lots of celebratory meals, oops...
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69,3 kg
Tähän mennessä pudotettu: 11,9 kg.
Vielä jäljellä: 9,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,2 kg viikossa
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