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Up a little, fluid replacement (thank goodness). Today is going to be a scorcher. Tomorrow likewise. It's still June. What will August be like?
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71,8 kg
Tähän mennessä pudotettu: 81,1 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1839 kcal
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Rasva: 58,01g | Prot: 59,78g | Hh: 246,57g.
Aamiainen: Special K Yoplait 50 Calorie Yogurt, Natural Yogurt Spread, Almond Breeze Unsweetened Original, Bananas, Herbal Tea, Toasted Whole Wheat Bread, Fried Egg. Lounas: Special K Vanilla Crisp Bar, Cranberry Almond Bar, Better than Bouillon Vegetable Base. Päivällinen: Cabernet Sauvignon wine, Valley Fresh Steamers Nature Blend, Green Giant Garden Vegetable Medley, Quorn Cranberry & Goat Cheese Chik'n Cutllet. Välipalat/Muut: Raisins, brandy, Special K Cracker Chips. lisää...
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2080 kcal
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Harjoitus:
Istuminen - 1 tunti, Toimistotyö - 8 tuntia, Lepo - 7 tuntia, Nukkuminen - 8 tuntia. lisää...
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Painonnousu 2,9 kg viikossa
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 Kommentit
I'm so glad you're still doing well!!! Just dropping in to say hi!
29 kesä 12 jäseneltä: jsfantome
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The weather this year is truly unusual, isn't it? In Ontario where I live we don't usually get the scorchers until late July, into August and we've already had one set of scorchers/recorder breakers and heading into another this long week-end. Glad your weight is up a bit. Who would have thought on a weight loss site we would be congratulating you on gaining! Life is funny!
29 kesä 12 jäseneltä: sarahsmum
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Life is indeed funny!
Thanks for the good wishes.
I'm doing my best to stay stable.
29 kesä 12 jäseneltä: Fledgist
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Not bad going Fledgist... You are pretty much the same weight you were in mid- April. That's good maintenance for you :-)
30 kesä 12 jäseneltä: Sk1nnyfuture
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