Brown Rice and Sweet Potato Salad

Ainesosat

• 2 tsps ground cumin
• 1/2 tl sea salt flakes
• 1 kuppi balsamic vinegar
• 2 rkl olive oil
• 1/2 cup cilantro, chopped
• 1/2 iso red onion, sliced
• 1/2 kuppi pumpkin seeds
• 1/2 kuppi, kuoret, syötävät osat sunflower kernels
• 1 1/2 tbsps soy sauce
• 2 tl brown sugar
• 2 cups brown rice
• 2 lb sweet potato, peeled into 1 inch chunks

Ohjeet

1. Cook rice, drain and set aside.
2. Combine sweet potato, 1 tbsp olive oil, cumin, sugar and salt and toss.
3. Combine pepitas (pumpkin seeds) and sunflowers seeds in separate baking dish.
4. Bake sweet potato and seeds at 450 °F (230 °C) for 10 minutes and remove seeds, roast potatoes another 25 minutes.
5. Combine vingear, soy sauce and 1 tbsp olive oil as the dressing and season.
6. Mix rice, seeds and sweet potato with cilantro and add dressing.