Breakfast Flapjacks with Strawberry Yoghurt

Ainesosat

• 1/3 tsp stevia
• 28 g protein powder
• 100 g fat free plain yogurt
• 2 isoa egg whites
• 5 g butter
• 50 g strawberries
• 30 g oat bran

Ohjeet

1. Mix the protein powder, oat bran, egg whites and stevia to form a batter. Stand for 1-2 minutes.
2. Mix chopped strawberries with the yoghurt and sweeten with stevia to taste.
3. Use a tiny portion of butter to grease a non-stick pan pour 1/3 of the batter into the pan. When bubbles form in the batter, turn. Repeat 2 more time to create 3 flapjacks.
4. Layer the flapjacks and yogurt to form a stack.