Viimeisimmät ruoka- ja harjoitusmerkinnät
| lokakuu 2022 |
| ma 3: |
864 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
11,17g |
|
46,67g |
|
145,98g |
|
-
|
-
|
| syyskuu 2022 |
| to 29: |
753 *
|
50%
|
Rasva: |
|
Prot: |
|
Hh: |
19,64g |
|
31,95g |
|
113,42g |
|
-
|
-
|
| ke 28: |
700 *
|
46%
|
Rasva: |
|
Prot: |
|
Hh: |
11,18g |
|
20,94g |
|
127,93g |
|
-
|
-
|
| ti 27: |
1657 *
|
109%
|
Rasva: |
|
Prot: |
|
Hh: |
53,44g |
|
54,74g |
|
239,08g |
|
-
|
-
|
| ma 26: |
1134 *
|
75%
|
Rasva: |
|
Prot: |
|
Hh: |
26,67g |
|
42,59g |
|
183,22g |
|
-
|
-
|
| pe 23: |
1948 *
|
129%
|
Rasva: |
|
Prot: |
|
Hh: |
76,37g |
|
106,68g |
|
185,66g |
|
-
|
-
|
| to 22: |
1243 *
|
82%
|
Rasva: |
|
Prot: |
|
Hh: |
29,40g |
|
37,71g |
|
212,36g |
|
-
|
-
|
| ke 21: |
30 *
|
1%
|
Rasva: |
|
Prot: |
|
Hh: |
0,14g |
|
0,31g |
|
7,14g |
|
-
|
-
|
|
|
