Viimeisimmät ruoka- ja harjoitusmerkinnät
| elokuu 2020 |
| to 20: |
1741 *
|
102%
|
Rasva: |
|
Prot: |
|
Hh: |
48,53g |
|
70,98g |
|
64,76g |
|
-
|
-
|
| ke 19: |
834 *
|
49%
|
Rasva: |
|
Prot: |
|
Hh: |
38,07g |
|
64,85g |
|
51,56g |
|
-
|
-
|
| ti 18: |
1186 *
|
70%
|
Rasva: |
|
Prot: |
|
Hh: |
58,17g |
|
92,43g |
|
77,26g |
|
-
|
-
|
| ma 17: |
1085 *
|
64%
|
Rasva: |
|
Prot: |
|
Hh: |
40,33g |
|
58,14g |
|
130,73g |
|
-
|
-
|
| pe 14: |
1733 *
|
102%
|
Rasva: |
|
Prot: |
|
Hh: |
47,07g |
|
89,70g |
|
72,63g |
|
2977*
|
 1244
|
| to 13: |
1226 *
|
77%
|
Rasva: |
|
Prot: |
|
Hh: |
68,65g |
|
41,00g |
|
112,61g |
|
2945
|
1719
|
| elokuu 2016 |
| ma 8: |
393 *
|
25%
|
Rasva: |
|
Prot: |
|
Hh: |
12,88g |
|
20,15g |
|
107,41g |
|
-
|
-
|
|
|
