Viimeisimmät ruoka- ja harjoitusmerkinnät
| syyskuu 2024 |
| ma 23: |
5 *
|
0%
|
Rasva: |
|
Prot: |
|
Hh: |
0,09g |
|
0,57g |
|
0,19g |
|
-
|
-
|
| marraskuu 2023 |
| la 4: |
307 *
|
26%
|
Rasva: |
|
Prot: |
|
Hh: |
11,89g |
|
10,27g |
|
41,18g |
|
-
|
-
|
| heinäkuu 2023 |
| to 13: |
1561 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
62,93g |
|
63,56g |
|
198,37g |
|
1787*
|
 226
|
| ke 12: |
1506 *
|
94%
|
Rasva: |
|
Prot: |
|
Hh: |
40,08g |
|
51,36g |
|
237,47g |
|
1571*
|
65
|
| ti 11: |
1013 *
|
91%
|
Rasva: |
|
Prot: |
|
Hh: |
32,70g |
|
24,17g |
|
168,88g |
|
1474*
|
461
|
| marraskuu 2022 |
| su 13: |
367 *
|
26%
|
Rasva: |
|
Prot: |
|
Hh: |
6,12g |
|
13,63g |
|
67,17g |
|
1510*
|
1143
|
| la 12: |
1376 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
26,33g |
|
22,62g |
|
153,73g |
|
1497*
|
121
|
| pe 11: |
1507 *
|
108%
|
Rasva: |
|
Prot: |
|
Hh: |
69,39g |
|
36,88g |
|
137,87g |
|
1503*
|
 4
|
| to 10: |
947 *
|
68%
|
Rasva: |
|
Prot: |
|
Hh: |
17,72g |
|
35,73g |
|
121,31g |
|
1534*
|
587
|
| ke 9: |
1213 *
|
87%
|
Rasva: |
|
Prot: |
|
Hh: |
29,74g |
|
33,09g |
|
145,91g |
|
1546*
|
333
|
| ti 8: |
1286 *
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
52,16g |
|
48,76g |
|
145,15g |
|
1508*
|
222
|
| ma 7: |
1380 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
63,87g |
|
51,41g |
|
117,10g |
|
1709*
|
329
|
|
|
