Viimeisimmät ruoka- ja harjoitusmerkinnät
| maaliskuu 2023 |
| pe 17: |
1337 *
|
74%
|
Rasva: |
|
Prot: |
|
Hh: |
64,14g |
|
47,43g |
|
144,81g |
|
-
|
-
|
| to 16: |
2056 *
|
114%
|
Rasva: |
|
Prot: |
|
Hh: |
79,82g |
|
49,52g |
|
282,33g |
|
-
|
-
|
| ke 15: |
2194 *
|
122%
|
Rasva: |
|
Prot: |
|
Hh: |
72,72g |
|
84,49g |
|
295,59g |
|
-
|
-
|
| ti 14: |
7939003 *
|
441056%
|
Rasva: |
|
Prot: |
|
Hh: |
2027943,76g |
|
2163317,27g |
|
3183327,73g |
|
-
|
-
|
| pe 10: |
1697 *
|
74%
|
Rasva: |
|
Prot: |
|
Hh: |
68,12g |
|
117,36g |
|
148,73g |
|
-
|
-
|
| to 9: |
2128 *
|
93%
|
Rasva: |
|
Prot: |
|
Hh: |
92,22g |
|
113,83g |
|
216,35g |
|
-
|
-
|
| ke 8: |
2299 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
111,90g |
|
74,36g |
|
248,04g |
|
-
|
-
|
|
|
