Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2024 |
| to 20: |
303 *
|
25%
|
Rasva: |
|
Prot: |
|
Hh: |
3,89g |
|
31,62g |
|
35,66g |
|
-
|
-
|
| to 13: |
273 *
|
23%
|
Rasva: |
|
Prot: |
|
Hh: |
3,80g |
|
30,45g |
|
32,86g |
|
460*
|
 187
|
| ke 12: |
814 *
|
68%
|
Rasva: |
|
Prot: |
|
Hh: |
11,64g |
|
86,17g |
|
96,39g |
|
2038*
|
1224
|
| ti 11: |
1247 *
|
104%
|
Rasva: |
|
Prot: |
|
Hh: |
33,72g |
|
109,59g |
|
128,28g |
|
1784*
|
537
|
| ma 10: |
1112 *
|
93%
|
Rasva: |
|
Prot: |
|
Hh: |
18,72g |
|
96,41g |
|
141,50g |
|
2090*
|
978
|
| su 9: |
-
|
-
|
|
1903*
|
-
|
| la 8: |
-
|
-
|
|
2406*
|
-
|
| pe 7: |
-
|
-
|
|
1744*
|
-
|
| to 6: |
-
|
-
|
|
1841*
|
-
|
| ke 5: |
-
|
-
|
|
1784*
|
-
|
| ti 4: |
987 *
|
82%
|
Rasva: |
|
Prot: |
|
Hh: |
28,23g |
|
85,30g |
|
93,63g |
|
2107*
|
1120
|
| ma 3: |
1177 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
56,68g |
|
113,96g |
|
65,38g |
|
2312*
|
1135
|
| su 2: |
-
|
-
|
|
1815*
|
-
|
| la 1: |
-
|
-
|
|
1687*
|
-
|
| toukokuu 2024 |
| pe 31: |
-
|
-
|
|
1587*
|
-
|
| to 30: |
-
|
-
|
|
1727*
|
-
|
| ke 29: |
-
|
-
|
|
1897*
|
-
|
| ti 28: |
-
|
-
|
|
1807*
|
-
|
| ma 27: |
-
|
-
|
|
1521*
|
-
|
| su 26: |
-
|
-
|
|
1944*
|
-
|
| la 25: |
-
|
-
|
|
2030*
|
-
|
|
|
