Viimeisimmät ruoka- ja harjoitusmerkinnät
| toukokuu 2023 |
| ke 17: |
510 *
|
32%
|
Rasva: |
|
Prot: |
|
Hh: |
27,00g |
|
13,00g |
|
54,00g |
|
-
|
-
|
| ti 16: |
-
|
-
|
|
2458*
|
-
|
| ma 15: |
792
|
50%
|
Rasva: |
|
Prot: |
|
Hh: |
38,71g |
|
54,55g |
|
57,40g |
|
-
|
-
|
| to 11: |
487 *
|
30%
|
Rasva: |
|
Prot: |
|
Hh: |
23,29g |
|
23,88g |
|
47,37g |
|
2935*
|
 2448
|
| ti 9: |
410 *
|
26%
|
Rasva: |
|
Prot: |
|
Hh: |
8,00g |
|
26,00g |
|
56,00g |
|
1345*
|
935
|
| ma 8: |
617 *
|
39%
|
Rasva: |
|
Prot: |
|
Hh: |
23,10g |
|
39,60g |
|
62,08g |
|
-
|
-
|
| to 4: |
274 *
|
17%
|
Rasva: |
|
Prot: |
|
Hh: |
21,25g |
|
17,06g |
|
3,16g |
|
-
|
-
|
|
|
