Viimeisimmät ruoka- ja harjoitusmerkinnät
| huhtikuu 2016 |
| to 21: |
629 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
39,82g |
|
58,20g |
|
9,41g |
|
1836*
|
 1207
|
| ke 20: |
46 *
|
2%
|
Rasva: |
|
Prot: |
|
Hh: |
4,77g |
|
0,46g |
|
1,11g |
|
-
|
-
|
| ma 18: |
1406 *
|
70%
|
Rasva: |
|
Prot: |
|
Hh: |
81,16g |
|
99,52g |
|
63,13g |
|
-
|
-
|
| la 16: |
314 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
16,21g |
|
26,41g |
|
17,00g |
|
1769*
|
1455
|
| pe 15: |
623 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
51,94g |
|
20,56g |
|
6,72g |
|
2143*
|
1520
|
| to 14: |
1370 *
|
68%
|
Rasva: |
|
Prot: |
|
Hh: |
91,68g |
|
94,11g |
|
45,22g |
|
2289*
|
919
|
| ke 13: |
1236 *
|
62%
|
Rasva: |
|
Prot: |
|
Hh: |
75,56g |
|
80,94g |
|
68,06g |
|
1943*
|
707
|
| elokuu 2013 |
| to 29: |
1342 *
|
64%
|
Rasva: |
|
Prot: |
|
Hh: |
46,91g |
|
85,12g |
|
192,36g |
|
-
|
-
|
| ke 28: |
-
|
-
|
|
2273*
|
-
|
|
|
