Viimeisimmät ruoka- ja harjoitusmerkinnät
| toukokuu 2024 |
| ke 22: |
430 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
13,34g |
|
16,93g |
|
63,01g |
|
-
|
-
|
| ma 13: |
898 *
|
64%
|
Rasva: |
|
Prot: |
|
Hh: |
37,77g |
|
38,63g |
|
99,96g |
|
-
|
-
|
| huhtikuu 2024 |
| ma 22: |
450 *
|
32%
|
Rasva: |
|
Prot: |
|
Hh: |
22,63g |
|
22,04g |
|
35,53g |
|
-
|
-
|
| ma 1: |
956 *
|
68%
|
Rasva: |
|
Prot: |
|
Hh: |
39,32g |
|
52,86g |
|
102,60g |
|
-
|
-
|
| maaliskuu 2024 |
| to 14: |
1371 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
60,96g |
|
84,78g |
|
123,00g |
|
1233*
|
 138
|
| ke 13: |
-
|
-
|
|
1737*
|
-
|
| ti 12: |
-
|
-
|
|
1700*
|
-
|
| ma 11: |
-
|
-
|
|
1758*
|
-
|
| su 10: |
-
|
-
|
|
2037*
|
-
|
| la 9: |
-
|
-
|
|
1555*
|
-
|
| pe 8: |
-
|
-
|
|
1751*
|
-
|
| to 7: |
-
|
-
|
|
1706*
|
-
|
| ke 6: |
-
|
-
|
|
1639*
|
-
|
| ti 5: |
-
|
-
|
|
1733*
|
-
|
| ma 4: |
-
|
-
|
|
1741*
|
-
|
| su 3: |
-
|
-
|
|
1602*
|
-
|
| la 2: |
-
|
-
|
|
1544*
|
-
|
| pe 1: |
-
|
-
|
|
1704*
|
-
|
| helmikuu 2024 |
| to 29: |
-
|
-
|
|
1716*
|
-
|
| ke 28: |
-
|
-
|
|
1720*
|
-
|
| ti 27: |
-
|
-
|
|
1750*
|
-
|
| ma 26: |
-
|
-
|
|
1779*
|
-
|
| su 25: |
-
|
-
|
|
1694*
|
-
|
| la 24: |
-
|
-
|
|
1612*
|
-
|
|
|
