Viimeisimmät ruoka- ja harjoitusmerkinnät
| elokuu 2023 |
| pe 11: |
197 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
1,89g |
|
6,76g |
|
42,40g |
|
2157*
|
 1960
|
| to 10: |
830 *
|
69%
|
Rasva: |
|
Prot: |
|
Hh: |
17,24g |
|
74,08g |
|
105,26g |
|
2289*
|
1459
|
| ke 9: |
736 *
|
61%
|
Rasva: |
|
Prot: |
|
Hh: |
19,62g |
|
53,93g |
|
88,19g |
|
2339*
|
1603
|
| ti 8: |
604 *
|
50%
|
Rasva: |
|
Prot: |
|
Hh: |
24,40g |
|
69,04g |
|
26,25g |
|
2236*
|
1632
|
| ma 7: |
922 *
|
77%
|
Rasva: |
|
Prot: |
|
Hh: |
37,46g |
|
82,79g |
|
67,42g |
|
2298*
|
1376
|
|
|
