Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2024 |
| to 20: |
427 *
|
21%
|
Rasva: |
|
Prot: |
|
Hh: |
32,47g |
|
28,50g |
|
6,04g |
|
637*
|
 210
|
| ke 19: |
1062 *
|
53%
|
Rasva: |
|
Prot: |
|
Hh: |
81,82g |
|
52,09g |
|
30,58g |
|
1823*
|
761
|
| ti 18: |
-
|
-
|
|
1811*
|
-
|
| ma 17: |
-
|
-
|
|
1849*
|
-
|
| su 16: |
-
|
-
|
|
2215*
|
-
|
| la 15: |
-
|
-
|
|
1712*
|
-
|
| pe 14: |
-
|
-
|
|
1952*
|
-
|
| to 13: |
-
|
-
|
|
1757*
|
-
|
| ke 12: |
-
|
-
|
|
1732*
|
-
|
| ti 11: |
-
|
-
|
|
1764*
|
-
|
| ma 10: |
-
|
-
|
|
1988*
|
-
|
| su 9: |
-
|
-
|
|
1763*
|
-
|
| la 8: |
-
|
-
|
|
2354*
|
-
|
| pe 7: |
-
|
-
|
|
1996*
|
-
|
| to 6: |
741 *
|
37%
|
Rasva: |
|
Prot: |
|
Hh: |
60,30g |
|
33,39g |
|
16,80g |
|
1775*
|
1034
|
| ke 5: |
1076 *
|
54%
|
Rasva: |
|
Prot: |
|
Hh: |
77,75g |
|
60,56g |
|
40,61g |
|
2020*
|
944
|
| ti 4: |
-
|
-
|
|
1746*
|
-
|
| ma 3: |
593 *
|
30%
|
Rasva: |
|
Prot: |
|
Hh: |
32,88g |
|
29,16g |
|
49,69g |
|
1691*
|
1098
|
| su 2: |
-
|
-
|
|
1718*
|
-
|
| la 1: |
1113 *
|
56%
|
Rasva: |
|
Prot: |
|
Hh: |
73,52g |
|
73,36g |
|
42,86g |
|
2309*
|
1196
|
|
|
