Viimeisimmät ruoka- ja harjoitusmerkinnät
heinäkuu 2024 |
su 28: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
la 27: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
pe 26: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
to 25: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
ke 24: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
ti 23: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
ma 22: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
su 21: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
la 20: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
pe 19: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
to 18: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
ke 17: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
ti 16: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
ma 15: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
su 14: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
la 13: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
pe 12: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
to 11: |
980 *
|
61%
|
Rasva: |
|
Prot: |
|
Hh: |
41,96g |
|
74,30g |
|
74,86g |
|
-
|
-
|
ke 10: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
ti 9: |
45 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,09g |
|
0,57g |
|
4,19g |
|
-
|
-
|
|
|