Viimeisimmät ruoka- ja harjoitusmerkinnät
| huhtikuu 2024 |
| ti 23: |
1581 *
|
102%
|
Rasva: |
|
Prot: |
|
Hh: |
103,24g |
|
114,46g |
|
92,76g |
|
-
|
-
|
| ma 22: |
1529 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
69,17g |
|
52,28g |
|
170,25g |
|
2329*
|
 800
|
| la 20: |
1726 *
|
111%
|
Rasva: |
|
Prot: |
|
Hh: |
62,39g |
|
95,82g |
|
138,92g |
|
2084*
|
358
|
| pe 19: |
1406 *
|
91%
|
Rasva: |
|
Prot: |
|
Hh: |
88,68g |
|
59,22g |
|
98,05g |
|
2060*
|
654
|
| to 18: |
1038 *
|
67%
|
Rasva: |
|
Prot: |
|
Hh: |
35,29g |
|
65,60g |
|
109,01g |
|
2128*
|
1090
|
| ke 17: |
1706 *
|
110%
|
Rasva: |
|
Prot: |
|
Hh: |
98,26g |
|
51,16g |
|
162,00g |
|
2154*
|
448
|
| ti 16: |
2484 *
|
138%
|
Rasva: |
|
Prot: |
|
Hh: |
107,95g |
|
106,28g |
|
297,50g |
|
2147*
|
 337
|
| ma 15: |
1104 *
|
55%
|
Rasva: |
|
Prot: |
|
Hh: |
68,01g |
|
55,64g |
|
69,78g |
|
446*
|
658
|
| su 14: |
-
|
-
|
|
2221*
|
-
|
|
|
