Viimeisimmät ruoka- ja harjoitusmerkinnät
| huhtikuu 2024 |
| to 25: |
1796 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
38,75g |
|
109,28g |
|
243,36g |
|
-
|
-
|
| ke 24: |
1832 *
|
102%
|
Rasva: |
|
Prot: |
|
Hh: |
81,29g |
|
86,37g |
|
181,14g |
|
-
|
-
|
| ti 23: |
1762 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
89,95g |
|
73,81g |
|
163,20g |
|
-
|
-
|
| ma 22: |
1746 *
|
97%
|
Rasva: |
|
Prot: |
|
Hh: |
17,04g |
|
85,78g |
|
309,61g |
|
1737*
|
 9
|
| su 21: |
1955 *
|
109%
|
Rasva: |
|
Prot: |
|
Hh: |
47,43g |
|
64,48g |
|
315,92g |
|
-
|
-
|
| la 20: |
1699 *
|
94%
|
Rasva: |
|
Prot: |
|
Hh: |
82,84g |
|
87,67g |
|
152,27g |
|
-
|
-
|
| pe 19: |
1672 *
|
93%
|
Rasva: |
|
Prot: |
|
Hh: |
56,78g |
|
51,81g |
|
138,33g |
|
-
|
-
|
|
|
