Viimeisimmät ruoka- ja harjoitusmerkinnät
| toukokuu 2024 |
| pe 17: |
394 *
|
25%
|
Rasva: |
|
Prot: |
|
Hh: |
4,27g |
|
8,09g |
|
80,53g |
|
1451*
|
 1057
|
| to 16: |
352 *
|
22%
|
Rasva: |
|
Prot: |
|
Hh: |
13,21g |
|
13,54g |
|
45,07g |
|
-
|
-
|
| ke 15: |
407 *
|
25%
|
Rasva: |
|
Prot: |
|
Hh: |
18,87g |
|
9,83g |
|
49,44g |
|
-
|
-
|
| ti 14: |
1134 *
|
71%
|
Rasva: |
|
Prot: |
|
Hh: |
50,83g |
|
21,91g |
|
144,32g |
|
-
|
-
|
| ma 13: |
1102 *
|
69%
|
Rasva: |
|
Prot: |
|
Hh: |
45,36g |
|
32,58g |
|
141,64g |
|
1113*
|
11
|
| su 12: |
-
|
-
|
|
1123*
|
-
|
| pe 10: |
469 *
|
29%
|
Rasva: |
|
Prot: |
|
Hh: |
8,57g |
|
10,45g |
|
89,45g |
|
1219*
|
750
|
| to 9: |
197 *
|
12%
|
Rasva: |
|
Prot: |
|
Hh: |
4,77g |
|
3,95g |
|
34,84g |
|
-
|
-
|
| ke 8: |
-
|
-
|
|
1154*
|
-
|
|
|
