Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2024 |
| ke 5: |
413 *
|
41%
|
Rasva: |
|
Prot: |
|
Hh: |
22,84g |
|
24,72g |
|
26,23g |
|
-
|
-
|
| ti 4: |
1045 *
|
104%
|
Rasva: |
|
Prot: |
|
Hh: |
50,35g |
|
67,76g |
|
78,93g |
|
-
|
-
|
| ma 3: |
1277 *
|
128%
|
Rasva: |
|
Prot: |
|
Hh: |
62,45g |
|
87,52g |
|
83,92g |
|
1511*
|
 234
|
| su 2: |
1303 *
|
130%
|
Rasva: |
|
Prot: |
|
Hh: |
83,19g |
|
57,67g |
|
126,81g |
|
1524*
|
221
|
| la 1: |
914 *
|
91%
|
Rasva: |
|
Prot: |
|
Hh: |
37,93g |
|
57,44g |
|
85,20g |
|
1609*
|
695
|
| toukokuu 2024 |
| pe 31: |
938 *
|
94%
|
Rasva: |
|
Prot: |
|
Hh: |
35,63g |
|
67,36g |
|
123,16g |
|
1660*
|
722
|
| to 30: |
980 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
41,83g |
|
65,55g |
|
198,91g |
|
1703*
|
723
|
|
|
