Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2024 |
| ke 26: |
887 *
|
44%
|
Rasva: |
|
Prot: |
|
Hh: |
39,49g |
|
50,10g |
|
84,91g |
|
2176*
|
 1289
|
| ti 25: |
100 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
1,50g |
|
10,00g |
|
12,00g |
|
-
|
-
|
| ma 24: |
1261 *
|
63%
|
Rasva: |
|
Prot: |
|
Hh: |
31,50g |
|
101,29g |
|
138,46g |
|
2186*
|
925
|
| su 23: |
927 *
|
46%
|
Rasva: |
|
Prot: |
|
Hh: |
39,64g |
|
53,25g |
|
87,95g |
|
2224*
|
1297
|
| la 22: |
1565 *
|
78%
|
Rasva: |
|
Prot: |
|
Hh: |
51,78g |
|
56,10g |
|
223,71g |
|
2230*
|
665
|
| pe 21: |
896 *
|
45%
|
Rasva: |
|
Prot: |
|
Hh: |
19,51g |
|
36,77g |
|
152,60g |
|
2260*
|
1364
|
| to 20: |
1255 *
|
63%
|
Rasva: |
|
Prot: |
|
Hh: |
28,95g |
|
55,35g |
|
199,26g |
|
2616*
|
1361
|
| ke 19: |
1303 *
|
65%
|
Rasva: |
|
Prot: |
|
Hh: |
35,74g |
|
76,60g |
|
171,61g |
|
2230*
|
927
|
| ti 18: |
1123 *
|
56%
|
Rasva: |
|
Prot: |
|
Hh: |
42,80g |
|
54,99g |
|
132,47g |
|
-
|
-
|
|
|
