Viimeisimmät ruoka- ja harjoitusmerkinnät
| syyskuu 2024 |
| pe 27: |
116 *
|
6%
|
Rasva: |
|
Prot: |
|
Hh: |
0,48g |
|
2,31g |
|
24,57g |
|
-
|
-
|
| to 26: |
1382 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
54,64g |
|
59,53g |
|
128,50g |
|
-
|
-
|
| ke 25: |
838 *
|
40%
|
Rasva: |
|
Prot: |
|
Hh: |
28,35g |
|
53,32g |
|
94,10g |
|
-
|
-
|
| ti 24: |
1416 *
|
67%
|
Rasva: |
|
Prot: |
|
Hh: |
37,97g |
|
49,10g |
|
106,90g |
|
-
|
-
|
| ma 23: |
331 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
4,07g |
|
16,60g |
|
60,32g |
|
-
|
-
|
| su 22: |
470 *
|
22%
|
Rasva: |
|
Prot: |
|
Hh: |
19,86g |
|
33,47g |
|
38,82g |
|
-
|
-
|
| la 21: |
2722 *
|
130%
|
Rasva: |
|
Prot: |
|
Hh: |
153,86g |
|
122,34g |
|
206,82g |
|
-
|
-
|
| pe 20: |
508 *
|
24%
|
Rasva: |
|
Prot: |
|
Hh: |
23,60g |
|
24,04g |
|
49,45g |
|
-
|
-
|
| to 19: |
2661 *
|
127%
|
Rasva: |
|
Prot: |
|
Hh: |
56,32g |
|
59,14g |
|
463,29g |
|
-
|
-
|
| ke 18: |
1936 *
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
77,00g |
|
47,08g |
|
244,01g |
|
-
|
-
|
| ti 17: |
1306 *
|
62%
|
Rasva: |
|
Prot: |
|
Hh: |
27,61g |
|
20,28g |
|
123,64g |
|
-
|
-
|
|
|
