Viimeisimmät ruoka- ja harjoitusmerkinnät
| heinäkuu 2024 |
| ti 9: |
626 *
|
26%
|
Rasva: |
|
Prot: |
|
Hh: |
11,84g |
|
105,94g |
|
29,99g |
|
1461*
|
 835
|
| ma 8: |
220 *
|
9%
|
Rasva: |
|
Prot: |
|
Hh: |
2,26g |
|
50,21g |
|
0,71g |
|
2639*
|
2419
|
| su 7: |
1289 *
|
54%
|
Rasva: |
|
Prot: |
|
Hh: |
18,29g |
|
179,39g |
|
102,46g |
|
2124*
|
835
|
| la 6: |
1362 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
40,29g |
|
144,38g |
|
91,05g |
|
2716*
|
1354
|
| pe 5: |
-
|
-
|
|
2368*
|
-
|
| to 4: |
-
|
-
|
|
2087*
|
-
|
| ke 3: |
-
|
-
|
|
2341*
|
-
|
| ti 2: |
-
|
-
|
|
2188*
|
-
|
| ma 1: |
-
|
-
|
|
2294*
|
-
|
| kesäkuu 2024 |
| su 30: |
-
|
-
|
|
2095*
|
-
|
| la 29: |
1964 *
|
82%
|
Rasva: |
|
Prot: |
|
Hh: |
56,87g |
|
248,00g |
|
120,16g |
|
2205*
|
241
|
| pe 28: |
-
|
-
|
|
2177*
|
-
|
| to 27: |
-
|
-
|
|
2261*
|
-
|
| ke 26: |
-
|
-
|
|
2272*
|
-
|
| ti 25: |
-
|
-
|
|
2171*
|
-
|
| ma 24: |
-
|
-
|
|
2181*
|
-
|
| su 23: |
-
|
-
|
|
2405*
|
-
|
| la 22: |
-
|
-
|
|
2149*
|
-
|
| pe 21: |
2098 *
|
87%
|
Rasva: |
|
Prot: |
|
Hh: |
103,15g |
|
182,86g |
|
93,23g |
|
2302*
|
204
|
| to 20: |
-
|
-
|
|
2180*
|
-
|
|
|
