Viimeisimmät ruoka- ja harjoitusmerkinnät
| helmikuu 2014 |
| ma 10: |
582 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
17,21g |
|
23,47g |
|
86,37g |
|
-
|
-
|
| su 9: |
420 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
14,00g |
|
6,00g |
|
68,00g |
|
-
|
-
|
| la 8: |
373 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
24,15g |
|
14,92g |
|
32,12g |
|
-
|
-
|
| pe 7: |
687 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
14,09g |
|
26,28g |
|
115,45g |
|
-
|
-
|
| to 6: |
249 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
7,85g |
|
13,06g |
|
33,18g |
|
-
|
-
|
| ke 5: |
604 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
14,25g |
|
24,23g |
|
96,65g |
|
-
|
-
|
| ti 4: |
568
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
12,84g |
|
18,84g |
|
99,90g |
|
1558*
|
 990
|
| ma 3: |
688
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
14,50g |
|
22,65g |
|
120,20g |
|
-
|
-
|
|
|
