Viimeisimmät ruoka- ja harjoitusmerkinnät
| toukokuu 2014 |
| to 1: |
973 *
|
61%
|
Rasva: |
|
Prot: |
|
Hh: |
55,15g |
|
30,98g |
|
95,69g |
|
-
|
-
|
| huhtikuu 2014 |
| ke 30: |
789 *
|
49%
|
Rasva: |
|
Prot: |
|
Hh: |
36,17g |
|
43,47g |
|
76,69g |
|
-
|
-
|
| ti 29: |
1099 *
|
69%
|
Rasva: |
|
Prot: |
|
Hh: |
42,85g |
|
30,01g |
|
140,17g |
|
-
|
-
|
| ma 28: |
725 *
|
45%
|
Rasva: |
|
Prot: |
|
Hh: |
23,74g |
|
33,40g |
|
102,00g |
|
-
|
-
|
| to 24: |
599 *
|
37%
|
Rasva: |
|
Prot: |
|
Hh: |
12,04g |
|
33,23g |
|
92,56g |
|
-
|
-
|
| ma 21: |
1228 *
|
77%
|
Rasva: |
|
Prot: |
|
Hh: |
40,59g |
|
96,74g |
|
124,00g |
|
-
|
-
|
| la 19: |
572 *
|
36%
|
Rasva: |
|
Prot: |
|
Hh: |
14,54g |
|
18,35g |
|
93,59g |
|
4474*
|
 3902
|
| pe 18: |
844 *
|
53%
|
Rasva: |
|
Prot: |
|
Hh: |
39,01g |
|
32,46g |
|
91,73g |
|
-
|
-
|
| to 17: |
946 *
|
59%
|
Rasva: |
|
Prot: |
|
Hh: |
29,83g |
|
36,38g |
|
145,41g |
|
3544*
|
2598
|
| ke 16: |
1187 *
|
74%
|
Rasva: |
|
Prot: |
|
Hh: |
33,26g |
|
94,28g |
|
128,75g |
|
3655*
|
2468
|
| ti 15: |
1292
|
81%
|
Rasva: |
|
Prot: |
|
Hh: |
34,65g |
|
148,42g |
|
90,31g |
|
3521*
|
2229
|
|
|
