Viimeisimmät ruoka- ja harjoitusmerkinnät
| toukokuu 2014 |
| su 11: |
667 *
|
56%
|
Rasva: |
|
Prot: |
|
Hh: |
32,31g |
|
39,90g |
|
54,91g |
|
1760*
|
 1093
|
| la 10: |
1167 *
|
97%
|
Rasva: |
|
Prot: |
|
Hh: |
71,31g |
|
53,90g |
|
83,91g |
|
2179*
|
1012
|
| pe 9: |
1098 *
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
45,74g |
|
85,17g |
|
90,06g |
|
2179
|
1081
|
| to 8: |
677 *
|
56%
|
Rasva: |
|
Prot: |
|
Hh: |
48,31g |
|
23,90g |
|
36,91g |
|
1760*
|
1083
|
| ke 7: |
1130
|
94%
|
Rasva: |
|
Prot: |
|
Hh: |
59,98g |
|
63,18g |
|
92,68g |
|
2179
|
1049
|
| ti 6: |
919 *
|
77%
|
Rasva: |
|
Prot: |
|
Hh: |
46,44g |
|
23,25g |
|
110,86g |
|
2039
|
1120
|
| ma 5: |
1286
|
107%
|
Rasva: |
|
Prot: |
|
Hh: |
50,31g |
|
54,75g |
|
170,65g |
|
2196
|
910
|
| su 4: |
-
|
-
|
|
2248
|
-
|
|
|
