Viimeisimmät ruoka- ja harjoitusmerkinnät
| marraskuu 2009 |
| to 19: |
513 *
|
21%
|
Rasva: |
|
Prot: |
|
Hh: |
17,20g |
|
28,60g |
|
58,47g |
|
-
|
-
|
| ke 18: |
599 *
|
24%
|
Rasva: |
|
Prot: |
|
Hh: |
12,50g |
|
39,47g |
|
80,07g |
|
-
|
-
|
| ti 17: |
1943 *
|
78%
|
Rasva: |
|
Prot: |
|
Hh: |
36,42g |
|
103,62g |
|
296,35g |
|
-
|
-
|
| ma 16: |
2273 *
|
91%
|
Rasva: |
|
Prot: |
|
Hh: |
89,25g |
|
116,32g |
|
248,45g |
|
-
|
-
|
| lokakuu 2009 |
| to 8: |
761 *
|
30%
|
Rasva: |
|
Prot: |
|
Hh: |
26,26g |
|
44,13g |
|
99,19g |
|
-
|
-
|
| ke 7: |
1278 *
|
51%
|
Rasva: |
|
Prot: |
|
Hh: |
36,55g |
|
66,38g |
|
169,36g |
|
2880*
|
 1602
|
|
|
