Viimeisimmät ruoka- ja harjoitusmerkinnät
| toukokuu 2015 |
| la 2: |
1155 *
|
96%
|
Rasva: |
|
Prot: |
|
Hh: |
48,26g |
|
76,26g |
|
104,10g |
|
1689*
|
 534
|
| pe 1: |
801 *
|
67%
|
Rasva: |
|
Prot: |
|
Hh: |
34,51g |
|
48,90g |
|
76,46g |
|
1332*
|
531
|
| huhtikuu 2015 |
| to 30: |
1024 *
|
85%
|
Rasva: |
|
Prot: |
|
Hh: |
39,39g |
|
56,01g |
|
111,33g |
|
1651*
|
627
|
| ke 29: |
774 *
|
64%
|
Rasva: |
|
Prot: |
|
Hh: |
32,15g |
|
12,31g |
|
111,97g |
|
1652*
|
878
|
| ti 28: |
1096 *
|
91%
|
Rasva: |
|
Prot: |
|
Hh: |
55,84g |
|
21,97g |
|
130,61g |
|
1733*
|
637
|
| ma 27: |
748 *
|
62%
|
Rasva: |
|
Prot: |
|
Hh: |
42,28g |
|
24,65g |
|
67,26g |
|
1951*
|
1203
|
| su 26: |
365 *
|
30%
|
Rasva: |
|
Prot: |
|
Hh: |
18,66g |
|
6,29g |
|
45,55g |
|
1657*
|
1292
|
| la 25: |
760 *
|
63%
|
Rasva: |
|
Prot: |
|
Hh: |
25,01g |
|
56,24g |
|
77,02g |
|
1539*
|
779
|
| pe 24: |
1009 *
|
84%
|
Rasva: |
|
Prot: |
|
Hh: |
32,59g |
|
64,78g |
|
80,85g |
|
1695*
|
686
|
| to 23: |
457 *
|
38%
|
Rasva: |
|
Prot: |
|
Hh: |
15,09g |
|
52,53g |
|
24,70g |
|
1640*
|
1183
|
| ke 22: |
427 *
|
36%
|
Rasva: |
|
Prot: |
|
Hh: |
8,76g |
|
62,41g |
|
23,66g |
|
1569*
|
1142
|
| ti 21: |
511
|
43%
|
Rasva: |
|
Prot: |
|
Hh: |
11,22g |
|
58,77g |
|
43,17g |
|
1628*
|
1117
|
|
|
