Viimeisimmät ruoka- ja harjoitusmerkinnät
| heinäkuu 2015 |
| to 30: |
707
|
34%
|
Rasva: |
|
Prot: |
|
Hh: |
12,92g |
|
31,59g |
|
116,07g |
|
-
|
-
|
| ke 29: |
2627
|
125%
|
Rasva: |
|
Prot: |
|
Hh: |
107,43g |
|
78,23g |
|
339,09g |
|
-
|
-
|
| ti 28: |
4099
|
195%
|
Rasva: |
|
Prot: |
|
Hh: |
174,50g |
|
140,27g |
|
490,12g |
|
3016*
|
 1083
|
| ma 27: |
1661
|
69%
|
Rasva: |
|
Prot: |
|
Hh: |
62,20g |
|
67,90g |
|
206,00g |
|
2859*
|
 1198
|
| toukokuu 2015 |
| la 30: |
841 *
|
35%
|
Rasva: |
|
Prot: |
|
Hh: |
19,72g |
|
42,50g |
|
122,02g |
|
2953*
|
2112
|
| pe 29: |
958 *
|
40%
|
Rasva: |
|
Prot: |
|
Hh: |
18,77g |
|
45,22g |
|
146,85g |
|
2969*
|
2011
|
| to 28: |
350
|
15%
|
Rasva: |
|
Prot: |
|
Hh: |
21,49g |
|
11,77g |
|
26,74g |
|
2963*
|
2613
|
| ke 27: |
1071
|
45%
|
Rasva: |
|
Prot: |
|
Hh: |
45,00g |
|
6,33g |
|
163,99g |
|
3431*
|
2360
|
| ti 26: |
1227 *
|
47%
|
Rasva: |
|
Prot: |
|
Hh: |
22,73g |
|
33,99g |
|
221,62g |
|
2729*
|
1502
|
|
|
