Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2015 |
| ti 30: |
756 *
|
36%
|
Rasva: |
|
Prot: |
|
Hh: |
34,37g |
|
26,53g |
|
81,64g |
|
-
|
-
|
| ma 29: |
912 *
|
43%
|
Rasva: |
|
Prot: |
|
Hh: |
41,37g |
|
28,53g |
|
102,64g |
|
-
|
-
|
| la 27: |
399 *
|
19%
|
Rasva: |
|
Prot: |
|
Hh: |
0,52g |
|
7,75g |
|
90,15g |
|
-
|
-
|
| pe 26: |
834 *
|
40%
|
Rasva: |
|
Prot: |
|
Hh: |
27,25g |
|
23,58g |
|
119,39g |
|
-
|
-
|
| to 25: |
1262 *
|
60%
|
Rasva: |
|
Prot: |
|
Hh: |
35,19g |
|
47,92g |
|
185,75g |
|
-
|
-
|
| ke 24: |
1794 *
|
85%
|
Rasva: |
|
Prot: |
|
Hh: |
78,14g |
|
81,53g |
|
177,64g |
|
-
|
-
|
| ti 23: |
1958 *
|
93%
|
Rasva: |
|
Prot: |
|
Hh: |
46,87g |
|
143,05g |
|
239,45g |
|
-
|
-
|
| ma 22: |
1925 *
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
61,12g |
|
94,63g |
|
251,59g |
|
-
|
-
|
|
|
