Viimeisimmät ruoka- ja harjoitusmerkinnät
| lokakuu 2015 |
| to 15: |
1365 *
|
55%
|
Rasva: |
|
Prot: |
|
Hh: |
69,57g |
|
96,50g |
|
91,21g |
|
2145*
|
 780
|
| elokuu 2015 |
| to 27: |
606 *
|
24%
|
Rasva: |
|
Prot: |
|
Hh: |
27,37g |
|
36,53g |
|
51,61g |
|
-
|
-
|
| ke 26: |
1035 *
|
41%
|
Rasva: |
|
Prot: |
|
Hh: |
53,17g |
|
46,42g |
|
94,71g |
|
-
|
-
|
| ti 25: |
1320 *
|
53%
|
Rasva: |
|
Prot: |
|
Hh: |
68,01g |
|
60,45g |
|
121,47g |
|
-
|
-
|
| ma 24: |
765 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
14,32g |
|
67,17g |
|
94,32g |
|
-
|
-
|
| su 23: |
1644
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
78,00g |
|
108,24g |
|
134,09g |
|
-
|
-
|
| la 22: |
1293 *
|
52%
|
Rasva: |
|
Prot: |
|
Hh: |
65,23g |
|
66,72g |
|
119,10g |
|
-
|
-
|
|
|
