Viimeisimmät ruoka- ja harjoitusmerkinnät
| syyskuu 2015 |
| to 24: |
1586 *
|
76%
|
Rasva: |
|
Prot: |
|
Hh: |
48,79g |
|
67,73g |
|
217,14g |
|
-
|
-
|
| ke 23: |
1729 *
|
82%
|
Rasva: |
|
Prot: |
|
Hh: |
48,87g |
|
62,64g |
|
258,81g |
|
-
|
-
|
| ti 22: |
1552 *
|
74%
|
Rasva: |
|
Prot: |
|
Hh: |
43,62g |
|
59,30g |
|
229,02g |
|
2223*
|
 671
|
| ma 21: |
1536 *
|
73%
|
Rasva: |
|
Prot: |
|
Hh: |
58,76g |
|
77,35g |
|
170,74g |
|
2405*
|
869
|
| su 20: |
1574 *
|
75%
|
Rasva: |
|
Prot: |
|
Hh: |
48,08g |
|
64,06g |
|
219,87g |
|
1971*
|
397
|
| la 19: |
1486 *
|
71%
|
Rasva: |
|
Prot: |
|
Hh: |
24,46g |
|
107,42g |
|
215,14g |
|
2043*
|
557
|
| pe 18: |
1623 *
|
77%
|
Rasva: |
|
Prot: |
|
Hh: |
46,17g |
|
70,03g |
|
232,58g |
|
2043*
|
420
|
| to 17: |
1246 *
|
59%
|
Rasva: |
|
Prot: |
|
Hh: |
35,59g |
|
56,94g |
|
188,25g |
|
2137*
|
891
|
|
|
