Viimeisimmät ruoka- ja harjoitusmerkinnät
| helmikuu 2016 |
| ke 17: |
924 *
|
51%
|
Rasva: |
|
Prot: |
|
Hh: |
44,00g |
|
16,40g |
|
118,00g |
|
-
|
-
|
| ti 16: |
924 *
|
51%
|
Rasva: |
|
Prot: |
|
Hh: |
44,00g |
|
16,40g |
|
118,00g |
|
-
|
-
|
| ke 10: |
855 *
|
48%
|
Rasva: |
|
Prot: |
|
Hh: |
8,70g |
|
27,30g |
|
163,00g |
|
-
|
-
|
| tammikuu 2016 |
| pe 15: |
494 *
|
27%
|
Rasva: |
|
Prot: |
|
Hh: |
18,40g |
|
27,10g |
|
54,70g |
|
1515*
|
 1021
|
| to 14: |
521 *
|
29%
|
Rasva: |
|
Prot: |
|
Hh: |
32,06g |
|
42,06g |
|
18,92g |
|
1521*
|
1000
|
| ke 13: |
1074 *
|
60%
|
Rasva: |
|
Prot: |
|
Hh: |
65,00g |
|
39,20g |
|
83,00g |
|
1521*
|
447
|
| ti 12: |
686 *
|
38%
|
Rasva: |
|
Prot: |
|
Hh: |
42,26g |
|
28,63g |
|
47,58g |
|
1594*
|
908
|
|
|
