Viimeisimmät ruoka- ja harjoitusmerkinnät
| syyskuu 2024 |
| ma 16: |
1000 *
|
59%
|
Rasva: |
|
Prot: |
|
Hh: |
31,09g |
|
43,96g |
|
129,56g |
|
1337*
|
 337
|
| su 15: |
-
|
-
|
|
2061*
|
-
|
| la 14: |
-
|
-
|
|
1882*
|
-
|
| pe 13: |
-
|
-
|
|
1877*
|
-
|
| to 12: |
-
|
-
|
|
1822*
|
-
|
| ke 11: |
-
|
-
|
|
1822*
|
-
|
| ti 10: |
-
|
-
|
|
1899*
|
-
|
| ma 9: |
-
|
-
|
|
1822*
|
-
|
| su 8: |
-
|
-
|
|
1822*
|
-
|
| la 7: |
-
|
-
|
|
1890*
|
-
|
| pe 6: |
-
|
-
|
|
2163*
|
-
|
| to 5: |
-
|
-
|
|
2010*
|
-
|
| ke 4: |
-
|
-
|
|
1930*
|
-
|
| ti 3: |
-
|
-
|
|
2017*
|
-
|
| ma 2: |
-
|
-
|
|
1928*
|
-
|
| su 1: |
-
|
-
|
|
1822*
|
-
|
| elokuu 2024 |
| la 31: |
651 *
|
38%
|
Rasva: |
|
Prot: |
|
Hh: |
18,73g |
|
12,49g |
|
108,33g |
|
1822*
|
1171
|
| pe 30: |
807 *
|
47%
|
Rasva: |
|
Prot: |
|
Hh: |
23,69g |
|
34,61g |
|
117,61g |
|
1934*
|
1127
|
| to 29: |
1721
|
101%
|
Rasva: |
|
Prot: |
|
Hh: |
96,00g |
|
79,90g |
|
132,30g |
|
2263*
|
542
|
| ke 28: |
826 *
|
49%
|
Rasva: |
|
Prot: |
|
Hh: |
18,75g |
|
34,78g |
|
126,05g |
|
1822*
|
996
|
|
|
