Viimeisimmät ruoka- ja harjoitusmerkinnät
| syyskuu 2024 |
| to 19: |
463 *
|
34%
|
Rasva: |
|
Prot: |
|
Hh: |
9,21g |
|
15,11g |
|
83,04g |
|
698*
|
 235
|
| ke 18: |
839 *
|
62%
|
Rasva: |
|
Prot: |
|
Hh: |
37,09g |
|
23,66g |
|
109,22g |
|
1636*
|
797
|
| ti 17: |
1111 *
|
82%
|
Rasva: |
|
Prot: |
|
Hh: |
38,42g |
|
89,65g |
|
97,11g |
|
1837*
|
726
|
| ma 16: |
1280 *
|
95%
|
Rasva: |
|
Prot: |
|
Hh: |
49,87g |
|
61,06g |
|
157,49g |
|
3322*
|
2042
|
| su 15: |
-
|
-
|
|
5286*
|
-
|
| la 14: |
-
|
-
|
|
3642*
|
-
|
| pe 13: |
-
|
-
|
|
1584*
|
-
|
| to 12: |
-
|
-
|
|
1542*
|
-
|
| ke 11: |
-
|
-
|
|
1596*
|
-
|
| ti 10: |
-
|
-
|
|
1568*
|
-
|
| ma 9: |
-
|
-
|
|
1539*
|
-
|
| su 8: |
328 *
|
24%
|
Rasva: |
|
Prot: |
|
Hh: |
10,39g |
|
11,91g |
|
52,22g |
|
2060*
|
1732
|
| la 7: |
-
|
-
|
|
3548*
|
-
|
| pe 6: |
-
|
-
|
|
2932*
|
-
|
| to 5: |
-
|
-
|
|
3634*
|
-
|
| ke 4: |
-
|
-
|
|
3826*
|
-
|
| ti 3: |
-
|
-
|
|
3852*
|
-
|
| ma 2: |
-
|
-
|
|
3569*
|
-
|
| su 1: |
1797 *
|
133%
|
Rasva: |
|
Prot: |
|
Hh: |
60,45g |
|
101,69g |
|
195,39g |
|
3862*
|
2065
|
| elokuu 2024 |
| la 31: |
-
|
-
|
|
3056*
|
-
|
|
|
