Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2016 |
| ke 15: |
428 *
|
13%
|
Rasva: |
|
Prot: |
|
Hh: |
14,40g |
|
38,30g |
|
16,70g |
|
-
|
-
|
| ti 14: |
1063 *
|
33%
|
Rasva: |
|
Prot: |
|
Hh: |
42,06g |
|
89,54g |
|
53,14g |
|
-
|
-
|
| pe 10: |
439 *
|
14%
|
Rasva: |
|
Prot: |
|
Hh: |
7,84g |
|
50,93g |
|
42,95g |
|
-
|
-
|
| to 9: |
465 *
|
15%
|
Rasva: |
|
Prot: |
|
Hh: |
9,41g |
|
51,99g |
|
44,83g |
|
-
|
-
|
| huhtikuu 2016 |
| ma 11: |
1052 *
|
32%
|
Rasva: |
|
Prot: |
|
Hh: |
68,35g |
|
36,39g |
|
66,04g |
|
-
|
-
|
| to 7: |
740 *
|
22%
|
Rasva: |
|
Prot: |
|
Hh: |
24,80g |
|
23,84g |
|
99,38g |
|
-
|
-
|
| ke 6: |
1060 *
|
32%
|
Rasva: |
|
Prot: |
|
Hh: |
28,10g |
|
37,55g |
|
168,17g |
|
-
|
-
|
| ti 5: |
1851 *
|
56%
|
Rasva: |
|
Prot: |
|
Hh: |
74,24g |
|
94,69g |
|
198,17g |
|
-
|
-
|
| ma 4: |
947 *
|
29%
|
Rasva: |
|
Prot: |
|
Hh: |
44,20g |
|
44,48g |
|
87,48g |
|
3519*
|
 2572
|
|
|
