Viimeisimmät ruoka- ja harjoitusmerkinnät
| helmikuu 2017 |
| su 26: |
1137 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
27,93g |
|
92,02g |
|
116,49g |
|
2667*
|
 1530
|
| la 25: |
583 *
|
29%
|
Rasva: |
|
Prot: |
|
Hh: |
17,17g |
|
44,66g |
|
67,90g |
|
3571*
|
2988
|
| ti 14: |
1022 *
|
51%
|
Rasva: |
|
Prot: |
|
Hh: |
30,25g |
|
109,08g |
|
73,49g |
|
-
|
-
|
| ma 13: |
648 *
|
32%
|
Rasva: |
|
Prot: |
|
Hh: |
18,30g |
|
68,80g |
|
53,80g |
|
3719*
|
3071
|
| huhtikuu 2016 |
| pe 8: |
624 *
|
37%
|
Rasva: |
|
Prot: |
|
Hh: |
18,55g |
|
64,71g |
|
46,34g |
|
-
|
-
|
| to 7: |
726 *
|
43%
|
Rasva: |
|
Prot: |
|
Hh: |
34,21g |
|
57,97g |
|
44,70g |
|
-
|
-
|
| ke 6: |
1540 *
|
91%
|
Rasva: |
|
Prot: |
|
Hh: |
57,58g |
|
100,99g |
|
152,79g |
|
2631*
|
1091
|
| ma 4: |
363 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
16,13g |
|
17,62g |
|
34,99g |
|
-
|
-
|
|
|
