Viimeisimmät ruoka- ja harjoitusmerkinnät
huhtikuu 2024 |
to 18: |
839 *
|
52%
|
Rasva: |
|
Prot: |
|
Hh: |
42,14g |
|
55,48g |
|
58,03g |
|
1073*
|
234
|
ke 17: |
377 *
|
24%
|
Rasva: |
|
Prot: |
|
Hh: |
19,71g |
|
42,35g |
|
4,70g |
|
2155*
|
1778
|
ti 16: |
-
|
-
|
|
2029*
|
-
|
ma 15: |
497 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
30,32g |
|
33,53g |
|
22,46g |
|
2110*
|
1613
|
su 14: |
1032 *
|
64%
|
Rasva: |
|
Prot: |
|
Hh: |
57,03g |
|
61,07g |
|
65,33g |
|
1467*
|
435
|
la 13: |
1094 *
|
68%
|
Rasva: |
|
Prot: |
|
Hh: |
68,79g |
|
88,21g |
|
29,72g |
|
2373*
|
1279
|
pe 12: |
458 *
|
29%
|
Rasva: |
|
Prot: |
|
Hh: |
22,81g |
|
38,98g |
|
22,66g |
|
2009*
|
1551
|
to 11: |
-
|
-
|
|
1469*
|
-
|
ke 10: |
-
|
-
|
|
2120*
|
-
|
ti 9: |
-
|
-
|
|
2152*
|
-
|
ma 8: |
-
|
-
|
|
1860*
|
-
|
su 7: |
-
|
-
|
|
2046*
|
-
|
la 6: |
-
|
-
|
|
2107*
|
-
|
pe 5: |
-
|
-
|
|
941*
|
-
|
to 4: |
-
|
-
|
|
1976*
|
-
|
ke 3: |
-
|
-
|
|
2092*
|
-
|
ti 2: |
-
|
-
|
|
2037*
|
-
|
ma 1: |
-
|
-
|
|
714*
|
-
|
maaliskuu 2024 |
su 31: |
-
|
-
|
|
1268*
|
-
|
la 30: |
-
|
-
|
|
2122*
|
-
|
|
|