Viimeisimmät ruoka- ja harjoitusmerkinnät
| syyskuu 2016 |
| pe 2: |
2 *
|
0%
|
Rasva: |
|
Prot: |
|
Hh: |
0,00g |
|
0,10g |
|
0,34g |
|
-
|
-
|
| to 1: |
146 *
|
9%
|
Rasva: |
|
Prot: |
|
Hh: |
7,93g |
|
7,86g |
|
11,03g |
|
-
|
-
|
| elokuu 2016 |
| ke 31: |
470 *
|
28%
|
Rasva: |
|
Prot: |
|
Hh: |
15,26g |
|
39,46g |
|
45,08g |
|
-
|
-
|
| ti 30: |
6 *
|
0%
|
Rasva: |
|
Prot: |
|
Hh: |
0,15g |
|
0,33g |
|
0,84g |
|
-
|
-
|
| ma 29: |
1121 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
78,53g |
|
50,99g |
|
57,00g |
|
1639*
|
 518
|
| la 27: |
808 *
|
48%
|
Rasva: |
|
Prot: |
|
Hh: |
43,82g |
|
57,07g |
|
48,11g |
|
-
|
-
|
| pe 26: |
321 *
|
19%
|
Rasva: |
|
Prot: |
|
Hh: |
21,96g |
|
29,46g |
|
0,84g |
|
-
|
-
|
| ke 24: |
175 *
|
10%
|
Rasva: |
|
Prot: |
|
Hh: |
13,80g |
|
10,30g |
|
4,18g |
|
-
|
-
|
| ti 23: |
526 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
38,95g |
|
26,62g |
|
21,49g |
|
1639*
|
1113
|
| ma 22: |
605 *
|
36%
|
Rasva: |
|
Prot: |
|
Hh: |
39,57g |
|
26,64g |
|
39,64g |
|
1649*
|
1044
|
| su 21: |
594 *
|
35%
|
Rasva: |
|
Prot: |
|
Hh: |
34,45g |
|
19,50g |
|
54,16g |
|
1649*
|
1055
|
| la 20: |
497 *
|
29%
|
Rasva: |
|
Prot: |
|
Hh: |
22,04g |
|
33,01g |
|
43,31g |
|
-
|
-
|
|
|
