Viimeisimmät ruoka- ja harjoitusmerkinnät
| syyskuu 2016 |
| ke 14: |
102 *
|
6%
|
Rasva: |
|
Prot: |
|
Hh: |
5,55g |
|
7,39g |
|
6,14g |
|
-
|
-
|
| ma 12: |
205 *
|
11%
|
Rasva: |
|
Prot: |
|
Hh: |
6,86g |
|
10,63g |
|
26,99g |
|
-
|
-
|
| su 11: |
502 *
|
28%
|
Rasva: |
|
Prot: |
|
Hh: |
18,13g |
|
13,78g |
|
73,96g |
|
2318*
|
 1816
|
| la 10: |
443 *
|
25%
|
Rasva: |
|
Prot: |
|
Hh: |
14,80g |
|
17,86g |
|
63,08g |
|
-
|
-
|
| pe 9: |
736 *
|
41%
|
Rasva: |
|
Prot: |
|
Hh: |
34,08g |
|
26,23g |
|
82,68g |
|
2325*
|
1589
|
| to 8: |
190 *
|
11%
|
Rasva: |
|
Prot: |
|
Hh: |
2,16g |
|
7,23g |
|
37,67g |
|
2013*
|
1823
|
| ke 7: |
561 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
19,00g |
|
24,34g |
|
78,42g |
|
1806*
|
1245
|
|
|
