Viimeisimmät ruoka- ja harjoitusmerkinnät
| tammikuu 2012 |
| pe 13: |
365 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
16,25g |
|
13,20g |
|
42,35g |
|
-
|
-
|
| to 12: |
1611 *
|
70%
|
Rasva: |
|
Prot: |
|
Hh: |
102,03g |
|
101,02g |
|
72,61g |
|
-
|
-
|
| ke 11: |
1436 *
|
62%
|
Rasva: |
|
Prot: |
|
Hh: |
91,48g |
|
47,04g |
|
105,27g |
|
2202*
|
 766
|
| ti 10: |
1096 *
|
48%
|
Rasva: |
|
Prot: |
|
Hh: |
40,61g |
|
81,63g |
|
101,39g |
|
2258*
|
1162
|
| ma 9: |
854 *
|
37%
|
Rasva: |
|
Prot: |
|
Hh: |
31,78g |
|
69,73g |
|
68,63g |
|
2504*
|
1650
|
| su 8: |
1639 *
|
71%
|
Rasva: |
|
Prot: |
|
Hh: |
33,44g |
|
54,55g |
|
191,54g |
|
2268*
|
629
|
| la 7: |
1123 *
|
49%
|
Rasva: |
|
Prot: |
|
Hh: |
33,65g |
|
44,54g |
|
165,90g |
|
2668*
|
1545
|
| pe 6: |
1070 *
|
47%
|
Rasva: |
|
Prot: |
|
Hh: |
43,54g |
|
58,68g |
|
114,77g |
|
2507*
|
1437
|
| to 5: |
1046 *
|
45%
|
Rasva: |
|
Prot: |
|
Hh: |
31,78g |
|
64,66g |
|
102,63g |
|
2275*
|
1229
|
| ke 4: |
1300 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
42,78g |
|
71,90g |
|
162,25g |
|
2452*
|
1152
|
|
|
