Viimeisimmät ruoka- ja harjoitusmerkinnät
| heinäkuu 2024 |
| ke 31: |
362 *
|
23%
|
Rasva: |
|
Prot: |
|
Hh: |
18,26g |
|
37,82g |
|
11,09g |
|
1533*
|
 1171
|
| ti 30: |
1293 *
|
81%
|
Rasva: |
|
Prot: |
|
Hh: |
58,97g |
|
71,51g |
|
118,92g |
|
1645*
|
352
|
| ma 29: |
-
|
-
|
|
1963*
|
-
|
| su 28: |
-
|
-
|
|
2007*
|
-
|
| la 27: |
-
|
-
|
|
1794*
|
-
|
| pe 26: |
-
|
-
|
|
1864*
|
-
|
| to 25: |
1106 *
|
69%
|
Rasva: |
|
Prot: |
|
Hh: |
52,87g |
|
77,18g |
|
76,53g |
|
1972*
|
866
|
| ke 24: |
1624 *
|
102%
|
Rasva: |
|
Prot: |
|
Hh: |
62,85g |
|
100,86g |
|
158,59g |
|
1696*
|
72
|
| ti 23: |
364 *
|
23%
|
Rasva: |
|
Prot: |
|
Hh: |
13,70g |
|
17,90g |
|
40,32g |
|
1722*
|
1358
|
| ma 22: |
-
|
-
|
|
1724*
|
-
|
| su 21: |
-
|
-
|
|
1663*
|
-
|
| la 20: |
-
|
-
|
|
1860*
|
-
|
| pe 19: |
-
|
-
|
|
2053*
|
-
|
| to 18: |
-
|
-
|
|
1688*
|
-
|
| ke 17: |
1210 *
|
76%
|
Rasva: |
|
Prot: |
|
Hh: |
59,29g |
|
55,28g |
|
109,70g |
|
1635*
|
425
|
| ti 16: |
294 *
|
18%
|
Rasva: |
|
Prot: |
|
Hh: |
6,37g |
|
27,27g |
|
31,03g |
|
1713*
|
1419
|
| ma 15: |
-
|
-
|
|
2004*
|
-
|
| su 14: |
-
|
-
|
|
1726*
|
-
|
| la 13: |
-
|
-
|
|
1685*
|
-
|
| pe 12: |
-
|
-
|
|
1729*
|
-
|
|
|
