Viimeisimmät ruoka- ja harjoitusmerkinnät
| joulukuu 2016 |
| to 15: |
450 *
|
18%
|
Rasva: |
|
Prot: |
|
Hh: |
34,04g |
|
6,64g |
|
30,81g |
|
3974*
|
 3524
|
| ke 14: |
1024 *
|
41%
|
Rasva: |
|
Prot: |
|
Hh: |
68,66g |
|
14,54g |
|
90,19g |
|
4014*
|
2990
|
| ti 13: |
535 *
|
21%
|
Rasva: |
|
Prot: |
|
Hh: |
26,85g |
|
10,68g |
|
63,45g |
|
4014*
|
3479
|
| ma 12: |
-
|
-
|
|
4014*
|
-
|
| su 11: |
1157 *
|
46%
|
Rasva: |
|
Prot: |
|
Hh: |
37,84g |
|
21,28g |
|
192,72g |
|
1735*
|
578
|
| la 10: |
947 *
|
38%
|
Rasva: |
|
Prot: |
|
Hh: |
53,14g |
|
20,09g |
|
98,32g |
|
4763*
|
3816
|
| pe 9: |
2039 *
|
82%
|
Rasva: |
|
Prot: |
|
Hh: |
120,09g |
|
42,70g |
|
201,00g |
|
2678*
|
639
|
|
|
