Viimeisimmät ruoka- ja harjoitusmerkinnät
| tammikuu 2017 |
| ma 30: |
774 *
|
62%
|
Rasva: |
|
Prot: |
|
Hh: |
24,47g |
|
43,50g |
|
102,26g |
|
1851*
|
 1077
|
| su 22: |
1085 *
|
87%
|
Rasva: |
|
Prot: |
|
Hh: |
44,54g |
|
24,97g |
|
147,71g |
|
-
|
-
|
| la 21: |
1335 *
|
107%
|
Rasva: |
|
Prot: |
|
Hh: |
62,93g |
|
60,86g |
|
140,77g |
|
-
|
-
|
| pe 20: |
1139 *
|
91%
|
Rasva: |
|
Prot: |
|
Hh: |
53,05g |
|
54,98g |
|
122,14g |
|
-
|
-
|
| to 19: |
1415 *
|
113%
|
Rasva: |
|
Prot: |
|
Hh: |
68,57g |
|
63,10g |
|
152,01g |
|
-
|
-
|
| ke 18: |
1213 *
|
97%
|
Rasva: |
|
Prot: |
|
Hh: |
31,75g |
|
62,50g |
|
179,62g |
|
-
|
-
|
| ti 17: |
1259 *
|
101%
|
Rasva: |
|
Prot: |
|
Hh: |
53,57g |
|
65,07g |
|
146,26g |
|
1900*
|
641
|
|
|
