Viimeisimmät ruoka- ja harjoitusmerkinnät
| helmikuu 2017 |
| ti 7: |
829 *
|
69%
|
Rasva: |
|
Prot: |
|
Hh: |
33,98g |
|
57,40g |
|
76,74g |
|
-
|
-
|
| ma 6: |
1006 *
|
84%
|
Rasva: |
|
Prot: |
|
Hh: |
44,21g |
|
67,87g |
|
86,46g |
|
-
|
-
|
| la 4: |
731 *
|
61%
|
Rasva: |
|
Prot: |
|
Hh: |
16,21g |
|
61,03g |
|
90,75g |
|
-
|
-
|
| pe 3: |
833 *
|
69%
|
Rasva: |
|
Prot: |
|
Hh: |
23,20g |
|
85,18g |
|
70,91g |
|
-
|
-
|
| to 2: |
959 *
|
80%
|
Rasva: |
|
Prot: |
|
Hh: |
23,62g |
|
73,58g |
|
115,52g |
|
-
|
-
|
| ke 1: |
798 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
22,01g |
|
58,61g |
|
96,08g |
|
-
|
-
|
| tammikuu 2017 |
| ti 31: |
685 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
22,63g |
|
46,82g |
|
74,57g |
|
-
|
-
|
| ma 30: |
225 *
|
19%
|
Rasva: |
|
Prot: |
|
Hh: |
1,75g |
|
4,67g |
|
53,00g |
|
-
|
-
|
|
|
