Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2017 |
| ke 21: |
508 *
|
24%
|
Rasva: |
|
Prot: |
|
Hh: |
30,06g |
|
53,55g |
|
6,61g |
|
-
|
-
|
| ti 20: |
2088 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
88,62g |
|
209,79g |
|
102,22g |
|
-
|
-
|
| ma 19: |
2093 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
81,49g |
|
205,62g |
|
122,43g |
|
-
|
-
|
| su 18: |
1931 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
61,48g |
|
175,54g |
|
167,36g |
|
-
|
-
|
| la 17: |
1934 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
83,44g |
|
183,82g |
|
108,82g |
|
-
|
-
|
| pe 16: |
1950 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
87,33g |
|
192,01g |
|
101,23g |
|
-
|
-
|
| to 15: |
1950 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
81,40g |
|
202,35g |
|
96,98g |
|
-
|
-
|
| ke 14: |
1951 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
86,88g |
|
198,41g |
|
96,27g |
|
-
|
-
|
| ti 13: |
1970 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
90,42g |
|
196,88g |
|
91,35g |
|
-
|
-
|
| ma 12: |
1947 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
74,91g |
|
180,64g |
|
112,01g |
|
-
|
-
|
| su 11: |
1959 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
78,86g |
|
208,81g |
|
97,24g |
|
-
|
-
|
| la 10: |
1965 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
81,03g |
|
197,09g |
|
104,96g |
|
-
|
-
|
| pe 9: |
1899 *
|
96%
|
Rasva: |
|
Prot: |
|
Hh: |
79,65g |
|
199,05g |
|
90,22g |
|
-
|
-
|
| to 8: |
1916 *
|
97%
|
Rasva: |
|
Prot: |
|
Hh: |
80,96g |
|
171,87g |
|
100,67g |
|
-
|
-
|
| ke 7: |
1863 *
|
95%
|
Rasva: |
|
Prot: |
|
Hh: |
77,73g |
|
175,38g |
|
112,97g |
|
-
|
-
|
| ti 6: |
1903 *
|
97%
|
Rasva: |
|
Prot: |
|
Hh: |
86,41g |
|
177,62g |
|
99,55g |
|
-
|
-
|
| ma 5: |
1994 *
|
101%
|
Rasva: |
|
Prot: |
|
Hh: |
78,48g |
|
198,56g |
|
124,92g |
|
-
|
-
|
| su 4: |
1800 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
65,70g |
|
186,65g |
|
93,89g |
|
-
|
-
|
| la 3: |
1762 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
74,09g |
|
173,77g |
|
81,90g |
|
-
|
-
|
| pe 2: |
1793 *
|
101%
|
Rasva: |
|
Prot: |
|
Hh: |
78,00g |
|
175,96g |
|
92,33g |
|
-
|
-
|
|
|
