Viimeisimmät ruoka- ja harjoitusmerkinnät
| huhtikuu 2010 |
| ti 27: |
937
|
49%
|
Rasva: |
|
Prot: |
|
Hh: |
34,03g |
|
70,75g |
|
88,83g |
|
-
|
-
|
| ke 21: |
1129 *
|
59%
|
Rasva: |
|
Prot: |
|
Hh: |
37,09g |
|
88,70g |
|
114,32g |
|
2248*
|
 1119
|
| ti 20: |
1852 *
|
97%
|
Rasva: |
|
Prot: |
|
Hh: |
56,32g |
|
128,68g |
|
171,29g |
|
2214*
|
362
|
| ma 19: |
1451
|
76%
|
Rasva: |
|
Prot: |
|
Hh: |
45,14g |
|
88,39g |
|
179,77g |
|
1969*
|
518
|
| su 18: |
2386
|
126%
|
Rasva: |
|
Prot: |
|
Hh: |
105,68g |
|
73,26g |
|
281,99g |
|
-
|
-
|
| to 15: |
1171
|
62%
|
Rasva: |
|
Prot: |
|
Hh: |
46,13g |
|
63,78g |
|
127,61g |
|
2406*
|
1235
|
| ke 14: |
2137
|
112%
|
Rasva: |
|
Prot: |
|
Hh: |
29,08g |
|
84,60g |
|
205,35g |
|
1950*
|
 187
|
|
|
