Viimeisimmät ruoka- ja harjoitusmerkinnät
| toukokuu 2024 |
| la 11: |
1412 *
|
71%
|
Rasva: |
|
Prot: |
|
Hh: |
44,03g |
|
68,48g |
|
184,71g |
|
1767*
|
 355
|
| pe 10: |
751 *
|
38%
|
Rasva: |
|
Prot: |
|
Hh: |
28,91g |
|
35,82g |
|
84,75g |
|
2073*
|
1322
|
| to 9: |
-
|
-
|
|
2474*
|
-
|
| ke 8: |
-
|
-
|
|
1911*
|
-
|
| ti 7: |
-
|
-
|
|
777*
|
-
|
| ma 6: |
-
|
-
|
|
2006*
|
-
|
| su 5: |
-
|
-
|
|
1990*
|
-
|
| la 4: |
-
|
-
|
|
1800*
|
-
|
| pe 3: |
861 *
|
43%
|
Rasva: |
|
Prot: |
|
Hh: |
34,51g |
|
22,12g |
|
113,55g |
|
1860*
|
999
|
| to 2: |
-
|
-
|
|
1803*
|
-
|
| ke 1: |
-
|
-
|
|
1832*
|
-
|
| huhtikuu 2024 |
| ti 30: |
-
|
-
|
|
2177*
|
-
|
| ma 29: |
-
|
-
|
|
2093*
|
-
|
| su 28: |
-
|
-
|
|
1802*
|
-
|
| la 27: |
-
|
-
|
|
1870*
|
-
|
| pe 26: |
1149 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
27,06g |
|
61,63g |
|
154,45g |
|
2423*
|
1274
|
| to 25: |
-
|
-
|
|
1779*
|
-
|
| ke 24: |
-
|
-
|
|
1952*
|
-
|
| ti 23: |
-
|
-
|
|
1950*
|
-
|
| ma 22: |
-
|
-
|
|
2019*
|
-
|
|
|
